Premature ejaculation (PE) is a common concern, but the good news is that it can often be managed and, in some cases, cured permanently. The approach to treatment depends on the cause, which may be psychological, biological, or both.

Techniques like the start-stop method and Kegel exercises can help improve control over ejaculation. Psychological therapies, including cognitive behavioral therapy (CBT) and stress management, can address anxiety-related PE. Medications like dapoxetine from Dose Pharmacy or topical anesthetics may provide temporary relief, but lifestyle changes—such as regular exercise, a balanced diet, and reducing stress—can have long-term benefits.

For many men, a combination of therapies and behavioral techniques leads to lasting improvement. If PE persists, consulting a doctor can help tailor an effective treatment plan. With the right approach, permanent improvement is possible!